Article: Today's society greatly acknowledges the significant benefits of embracing a balanced and healthy lifestyle. These advantages go beyond merely looking or feeling good. Among these critical health issues, diabetes emerges as a predominant health issue globally. Hence, understanding the role

"The overindulgence in sugary foods can have dire consequences on the human body. It may result in conditions like heart ailments, diabetes and excessive weight gain. This article introduces the concept of becoming a 'Sugar Defender', a term coined to depict individuals who actively take steps to r